What are a few ways that i can raise my sodium Levels through eating or buy any other means ?
Answer:
drink gatorade. that has alot of sodium
maybe a supplement of some sort
Buy liquid sodium and put it in your coffee or cola. They sell it at wal mart and walgreens.
eat salt
Eat half a shaker of salt?Eat the whole thing and you would die. Salt is a poison after all.
eat salt.
you could try eating more salt and drinking less fluids, but typically your endocrine system will just rid your body of the excess.
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