Sunday, October 25, 2009

Help! How to stop someone from eating junky unhealthy food and start eating any healthy food!?

i'm afraid my boyfriend is hurting himself! all he eats is junk food from all fast food places. the thing is he is extremely picky and will only eat things he is familiar with. the only fruits he likes are bananas and apples. he will only eat potatoes for a vegetable. he is so picky, and i'm getting scared that all of this junk food will eventually have a bad affect on him. i want to prevent it if i can. but i need help with knowing how to?
Answer:
Tell him it is unhealthy for him and you dont want nothing bad to happen 2 him! hell probably say "its fine" give him a reality check and tell him 5 y ears from now he could have diabetes and fighting with death.... invite him to eat with you and serve delicious healthy food make him feel good about wating healthier that should do the trick!
its up to him to change his habbits but read tips on healthier eating and more to help you on this site
Try cooking some nutritionally riched meals which are balance and delicious. A roast pork sandwhich with tomato, vegetable lasagne, homemade bannana shakes. Fill up your cupboards with healthy treats and try to get him interested by showing you care!
I'm not too sure but i would just tell him what will happen in the future. I use to eat a lot of junk food, but my girl friend started to tell me how bad it was and stuff. she told me to eat salads instead of junk food when ever i got hungry. but that's for me.
Make it known the benifits of eating healthy. Maybe go with him to a nutritionist so he will hear it from a professional.Let him know you care, also make him healthy dinners and have him watch "Super Size Me."A lot of healthy meals can be made and taste good, I have became a much healthier eater in the past year and I really feel a lot better about it.Good luck!

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