like how many inches will i achieve month after month
Answer:
"The Journey is more interesting than the destination".As you do it you will learn the tricks of bodybuilding and your rate of improvement will increase.Enjoy it %26 good luck
the fastest results will be seen in the first six to eight weeks depending on your age. Groth will slow down considerably after this time. Diet is a big factor in how much you do in fact grow the best person to see about this is a dietition. You will also need the advice of a doctor on how much working out you can do
It just depends on how much time you spend in the gym. If you are working on your chest 3 times aweek then you should start to feel the differents after a couple of weeks, depending on your diet awell. Eat lots of pasta, fish and meat everyday coz this will help.
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