How can a lazy person like me lose 3-4 inches around my waist by june 1st w/o trying?

45 year old getting kind of sedentary no real health issues. don't want to change my iet too much.
HELP!
Answer:
If you change nothing, nothing will change. You're asking how you can do exactly the things that have added 3 inches to your waist, yet get a different result. It can't be done. Your diet may not have to change (but it would probably help) but you should increase your activity level - a lot. Don't make drastic, harsh changes, walk more, eat less sugar, fat, salt, etc.

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You can't without trying.

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Exercise and a balanced diet are what you need to look great and be in shape. I would also try a weight loss vitamin (not supplement). I saw an ad on TV and did some research online about "The Greatest Vitamin in the World" and I saw that they have a weight loss vitamin that is clinically proven and FDA approved so I would give that a shot! The site is http://www.dontforgettotakeyourvitamins.... if your wondering

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you probaly exercised or some thing I guess

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OMG are you serious? Just get liposuction if your that lazy - all you have to do is walk to your car and into the clinic. Everyone else will do the work for you.

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take laxatives.have yourself cryogenically frozen.be put into a coma.have your teeth wired shut, and go on a liquid diet.
Seriously though, I lost 40 lbs on a tuna fish and water diet.
I wouldn't recommend it, and it took longer than what you want.
just go for a walk everyday, good luck

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You could try Proactol its a new diet pill thast clinically proven and has a 180 day money back guarantee. You will lose weight on it, but it may come back again when you stop taking the pills if you don't change your diet/lifestyle.
http://www.thefatbinder.com

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stop eating and dont be so lazy !!!!

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Liposuction

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Exercise everyday like jogging around the block
Skip meals. Eat 2 times per day than 3 times per day
Dont eat until you're full
Eat fruits at night if your hungry.
Drinks lots of water and stop all the fast food and chocolate.
I found this on this website. There are more tips and info.
there's a video on success fitness too.

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